Friday, October 16, 2015
Thursday, October 15, 2015
Wednesday, October 14, 2015
Women Power Wednesday - Daring Greatly
Hi Fam,
I am reading a great book by Brene Brown on embracing vulnerability called Daring Greatly. I thought I would share my biggest takeaway so far which are ten guideposts to wholehearted living. She describes wholeheartedness as, "a way of engaging with the world from a place of worthiness." I think there is a certain spiritual awakening that can occur when you really start to evaluate these and envision what letting go really looks like.
1. Cultivating Authenticity - letting go of what people think
2. Cultivating self-compassion: letting go of perfectionism
3. Cultivating a resilient spirit: letting go of numbing and powerlessness
4. Cultivating gratitude and joy: letting go of scarcity and fear of the dark
5. Cultivating intuition and trusting faith: letting go of the need for certainty
6. Cultivating creativity: letting go of comparison
7. Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth
8. Cultivating Calm and Stillness: letting go of anxiety as a lifestyle
9. Cultivating meaningful work: letting go of self doubt and "supposed to"
10. Cultivating laughter, song and dance: letting go of being cool and "always in control"
I love you all -
Sally
Tuesday, October 13, 2015
Stay Whole Tuesday Girls
Aunt DiDi hanging with your cousins. Congrats Suzanne on being rehired by school district!
Monday, October 12, 2015
Make it a Great Monday Girls!
- Chaps go to 6-0! Hayes is next.
- Lucy rocks it at ACL, though I have yet to see pictures that were promised?
- Dawgs go down in a sad one at Tennessee.
- Texas upsets Oklahoma.
- Tar Heels idle.
- Emily in action in Valdosta at this cool place: Kinderlou Forest - A Davis Love III design.
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