Search Nuggets

Featured Post

Paul Graham: The Top Idea in Your Mind (Do you have attention sinks?)

Hey girls and guys,  I found the space to dive into another powerful essay from Paul Graham. Please find 15 minutes to read and think about ...

Wednesday, February 19, 2020

Back to Brene Brown on WPW


Lucy,

Last week on Woman Power Wednesday, we celebrated Brene Brown. You told me you were voted most likely to be the next Brene by your Surfing the Nations fellow-interns. That is quite a compliment! I have listened to her recent podcast with Tim Ferris a couple of times. Here are some things I want to share in no particular order.

First, I had this exchange with Beth Smith:
Beth: You may have already listened but T Ferris/Brene Brown podcast is great. I almost didn’t listen because I’ve heard them both so much that thought it would be redundant but they proved me wrong!
Dad: The marriage 50-50 / 80-20 thing was spot on. But I also got interested in her ’voice and cadence’ as you will see in my post.
Beth: 80/20 was my fave. And I thought Tim had some great analytical points. Agree on cadence, it has been the same since her original TED talk. I think it highlights her authenticity and speaks to how careful and thoughtful she chooses her words. It also sounds like someone who has done a decent amount of therapy and AA meetings where there is no crosstalk and a lot of listening. Good stuff all around.

You can hear the marriage is not always 50-50 segment at this mark:

  • Why getting married was the hardest thing Brené has ever done, and the hacks that have kept that marriage — and the whole family — going for 25 years. [53:05]

Other segments I found listen-worthy:

  • Where’s the line between being our best selves or striving for excellence, and embracing who we are? Self-acceptance and complacency? Excellence and beauty in all things and perfectionism that is paralyzing? [19:08]
  • Nobody makes it to adulthood without some kind of trauma, and that trauma won’t let you discard that armor without a fight — or the help of a therapist. [46:36]
  • Why Brené encouraged her super-academic daughter to slow down and enjoy her time in high school and college without racing toward some grand finale career decided upon at age 18. [1:00:03] (You must listen to this part!)
  • Why everybody should have to work at least one — preferably two — service jobs early in life. [1:02:29]
  • Five things Brené has changed her mind about in the last few years. [1:04:10] (Good piece on sobriety inside this segment.)

I hope everyone will make time for this podcast.

Love,

Dad