"In the physical realm, one quality is attention. You need to be actively involved in your life and to pay attention to what is going on around you. At the same time, the challenge is not to get caught up in thinking that the physical level is the entire truth about yourself, for it actually represents only 10 percent of your existence, the other 90 percent being on the nonphysical realms. You also need the quality of endurance to work through and overcome any obstacles to your spiritual progression and to get up one more time than you fall."Pay attention and stay fit,
Dad