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| Contorted Goose |
You would be so proud of Lucy and her continued passion for dance. She has been working super hard at her studio, and her flexibility and muscle tone are really improving. She has a series of core exercises that she does every day that are amazing!
Emily is also working out with a trainer, trying to strengthen her lower body and become more flexible. Mom continues her early morning boot camp series with Pam Browning and they are threatening to join a running club. Even 'ole dad has found his way back to the gym, training with Clay Arendes and some other guys over at the High School three mornings a week at 6 a.m. I still get to the yoga studio 2-3 days a week as well for an hour of stretching and collecting my thoughts.
I know you are staying fit and eating healthy as well. That makes us proud. We are happy you are at Pop and BeBe's for the weekend. Give everybody our love!
We miss you,
Dad
